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Episode 1: BONES

Sun, 20 Sept

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Zoom - Your camera and sound can be off

Bones give us structure. They offer support, help balance and create stability in our movement. Awareness can enables bones to achieve healthy alignment. When the structure is unaware of itself, there are compensatory patterns which come and change the alignment.

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Episode 1: BONES
Episode 1: BONES

20 Sept 2020, 18:00 – 19:00 BST

Zoom - Your camera and sound can be off

We will explore the clarity and integration of the bones.

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