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Episode 4: DIGESTION

Sun 11 Oct

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Zoom

The state of our digestive organs directly affects our posture and movement. Ease and balance in these organs support our vitality and comfort, our tone and feelings. In this session we will learn how to feel our digestive track and relate to it through guided self-touch and movement.

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Episode 4: DIGESTION
Episode 4: DIGESTION

11 Oct 2020, 18:00 – 19:00 BST

Zoom

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