Sun, Dec 13 | Zoom- Your camera and sound can be off

Episode 7: LEGS

Feel the support of the earth up through the centre of the feet, legs, thigh sockets, let the support rise through the body up to the base of the head. Soften down the outside of the body. Walking on the air and stopping. Walking on the water and stopping. Walking on the egg shells and stopping.

Dec 13, 7:00 PM – 8:00 PM GMT
Zoom- Your camera and sound can be off

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