Sessions 3 & 4 PRESENCE
Session 3 . 10:00 - 12:00 . 6th Dec
Breathing/Listening for presence
This session will focus on listening to and feeling presence, experiencing breathing as a bridge between the self, the environment and others. Participants will be invited listen to modes of breathing derived from their everyday life: to feel inner presence, and to feel others.
Session 4 . 18:30 - 20:30 . 9th Dec
Derived from diaries of breathing/listening for presence, participants will share their reflections and compose collective listening exercises (meditations), for feeling presence.
- Attend£30+£0.75 Service fee£30+£0.75 Service fee0£0