Sun, 06 Dec | Zoom

Sessions 3 & 4 PRESENCE

Listening to and feeling presence, experiencing breathing as a bridge between the self, the environment and others. Participants will be invited listen to modes of breathing derived from their everyday life: to feel inner presence, and to feel others.
Registration is Closed

06 Dec 2020, 10:00 – 09 Dec 2020, 20:30
Zoom

Session 3 . 10:00 - 12:00 . 6th Dec

Breathing/Listening for presence

This session will focus on listening to and feeling presence, experiencing breathing as a bridge between the self, the environment and others. Participants will be invited listen to modes of breathing derived from their everyday life: to feel inner presence, and to feel others.

Session 4 . 18:30 - 20:30 . 9th Dec

Feeling presence

Derived from diaries of breathing/listening for presence, participants will share their reflections and compose collective listening exercises (meditations), for feeling presence.

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