Sculpting Time in Water
Join us in exploration of breath, sound, touch and fluid movement to get you into the deep end of relaxation. Accompanied by live music created for Musical Hydrotherapy, you will be guided through the basic principles of aquatic contact improvisation dance and bodywork, bringing touch and movement qualities from water on land.
The session takes place on the floor of your room. The combination of the psychoactive music and movement guidance embodied experience allows your mind to flow into a deeply relaxed state.
Helena Eflerová is a professional arts, dance and yoga facilitator, a founder of HE AQUATICS which specialises in Aquatic Bodywork hydrotherapy and Aquatic Contact Improvisation dance.
Joel Cahen is an artist, curator and musician. He is the founder of Were All Bats and the accliamed Wet Sounds and Scrapclub. and runs the charity Liquid Vibrations.